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Good Diet Conclusion
Here's the final word on nutrition and health.

It's a relief to know the truth after all those conflicting medical studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than the British or Americans.
2. The French eat a lot of fat and also suffer fewer heart attacks than the British or Americans.

3. The Japanese drink very little red wine and suffer fewer heartattacks than the British or Americans.

4. The Italians drink excessive amounts of red wine and also suffer fewer heart attacks than the British or Americans.
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than the British or Americans.


Eat and drink what you like.

Speaking English is apparently what kills you.


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We had been given a gig at a pub in a small town called Ängelholm in the south of Sweden. This was after the owner of the pub had heard about our three piece band, comprising of two guitarists and I on saxophone and this bar was called the "Rönne River bar". It was in the middle of the summer and we weren't exactly looking forward to playing in a smoke filled pub on such a hot night. Read more...

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Carol Coiffait
Photographs by
Andy Hogben
  Asia, Iraq, Soccer
Kurdish HASSG Lions and Qandil
Weekly look at this Kurdish and Qandil teams progress.
  Europe, Uk, Music
Riley Band

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